Is that a surprise? One of my recommendations I make to everyone is to get off of the artificial colors and ingredients.

Eliminate foods that have artificial ingredients in them. That means sodas, juices, candies, fish, and whatever has artificial on the ingredients lists. Yes, some fish has dyes. I didn't know this until my girlfriend that worked at a sushi restaurant saw the packing slip for the salmon and it said red dye #40.

When you think you are eating good and fresh, well you may not be.

Visit the page to read the complete commentary article I wrote about food coloring and hyperactivity. **********************************************************************

Did you know that you can create your own pages on ADHDawareness.com? That is right, you can. I know you have something to share, so now it is time to do so.

Everyone has something to share. If you have ADHD or someone you love, then you can help someone else. Share the knowledge that you have gained.

Visit this page to put your own articles on www.adhdawareness.com.

There are other pages like the one on Adderall. Create your own visitor response or comment on others. Just look at toward the bottom of the pages for the form to submit your information or for the links under the form for the information others submitted.

Remember, you can always contact me with questions.

Contact Me

TJ Chambers
https://www.adhdawareness.com
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