by Tj Chambers
(Kansas)
This is the 2nd protein shake I show you how to make. This one uses a blender but has more ingredients. It has a banana, water, almonds, frozen strawberries, kefir, fiber, and protein powder.
It is simple to make a protein shake that is great for a snack or a meal replacement that is healthy.
Join in and write your own page! It's easy to do. How? Simply click here to return to ADHD Video.